Healing Touch

Healing Touch

Are you feeling out of balance emotionally, physically, spiritually? Try Healing Touch!

Living Arts Wellness is now offering Healing Touch Energy- Based Healing.

Kristi Buss, CMT uses light touch on or above the body to clear, balance and strengthen the human energy system. the goal of Healing Touch is to restore harmony to the energy system, placing the client in a position to self heal on many levels including physical, emotional, mental and spiritual.

Healing Touch is endorsed by the American Holistic Nurses Association and the National Certification Board for Massage and Bodywork, and is accredited by the American Nurses Credentialing Center and the National Commission for Certifying Agencies.

For more information about the power of Healing Touch, please visit www.healingtouchprogram.com.

Call 970.472.0995 to book your session or book online atwww.livingartswellness.com.

Book today and receive a $10 discount on your session.

 

Living Foods Workshops at Living Arts Wellness

Please Call to Register… Class size limited

When: March 19th through May 14th

Where: Living Arts Wellness, 500 South Whitcomb Street, Fort Collins, Colorado 80521

Time: 6:30 – 8:00pm

Cost: $300 (Includes all foods, instruction and written materials)

March 19 Introduction to Living Foods… This workshop will give you an overview of the nutritional system of Dr. Ann Wigmore. You will be given a manual, and we will discuss the digestive process and value of Living Foods. Come hungry because there will be delicious energy soup!

April 2 Growing Greens and Grasses… Young sunflower greens are mainly used for blending into energy soup. Baby shoots top all other greens for nutritional content and ease of digestion. Living Foods and wheatgrass go hand in hand. Wheatgrass is used to help the body heal itself in cases of disease, injury and toxicity. During this class, you will learn to grow both sunflower greens and wheatgrass… all materials provided.

April 16 Energy Soup!… The Living Foods lifestyle consists of more than just eating raw foods. The most important type of food preparation used in this lifestyle is blending. Blending breaks food down into a form ready for digestion, easing the load of the stomach and small intestines and allowing maximal absorption. And, greens and sprouts contain lots of fiber, and are often difficult to ingest in large quantities unless blended. This provides a concentrated source of nutrition than simple salads.

April 30 Fermented Foods… Learn to make rejuvelac and seed cheese. These fermented foods aid in digestion and serve as antioxidants when combined with other foods.

May 7 Sprouted Cereal… Cereals provide concentrated calories, protein, and high levels of B vitamins. Learn to soak, sprout, and dehydrate buckwheat and grains to make delicious, nutritious, and easily digested cereals!

May 14 Raw Luck!… We will gather for a raw potluck and will learn to make nut milks and a gourmet, raw dessert… Raspberry Pistachio Ice cream Pie! During this final meeting, we will talk about using living foods as a lifestyle and the benefits of using it as a cleanse.

Anti-Inflammatory Oxygen Therapy

Vascular cell view

Imagine yourself as a cell in your vascular system. You’re part of a pipe that carries blood.

But – all the oxygen on the red blood cells zooms by destined for far-away cells. It’s moving fast for you to use.

So you’re like a fish – and breathe the oxygen dissolved in the water called plasma.

Inflammation

Now lets imagine some stress that crashed the oxygen supply in your plasma.

When the oxygen runs out, you switch anaerobic, and when the glucose runs out your metabolism crashes and you blow up like a water balloon.

Now you’re a bloated cell in a pipe, just like your neighbors – and you and your now fat neighbors make a bottleneck that chokes down blood flow.

Next, every cell you supply browns out – because you reduced the oxygen supply.

The brownout will last until you recover. You’re vascular inflammation.

Cellular Brown-Outs

The brownout is a group of cells with reduced energy because of reduced oxygen.

Cells in the brownout area are still alive – they look normal on medical tests – except they’re in survival mode running at 1/19th power, making a lot of acid smog, in an area shadowed from the immune system .

Brown Out Environment

Brownouts are bad because they:

  • Accelerate aging as energy stressed cells will wear out faster
  • They Create a safe haven for disease – with low energy, acid stressed cells shadowed from the immune system;
  • they Acid shift your whole body pH as lactic-acids replace of CO2 needed normal acid/alkali balance
  • And cause fatigue because these cells are stuck in low power at 1/19th energy

Fixing Brownouts

What do you need to recover? Simple oxygen.

But You – yourself are blocking your own oxygen supply because you’re bloated.

That’s why:

  • vascular inflammation is chronic,
  • and health issues triggered by stress last a long time
  • and only recover after some kind of super-oxygen event – if ever.

Concentration and force

So visualize unclogging a bottleneck made of ballooned cells. How would you do it?

Simple… Squirt super-oxygenated plasma through the bottlenecked pipe.

Threshold Level

Let’s go back to thinking like a plumber:

  • There has to be enough oxygen in blood plasma to fix you;
  • And here needs to be enough squirt power to for the oxygen to reach you.

Without enough oxygen and squirt power – at the same time – it just won’t work.

How would you do it

Back in the real world this is a simple recipe:

  • Step 1 – Breath hard with as much oxygen as possible to super-saturate blood plasma
  • Step 2 – Exercise to your best heart rate to squirt plasma to your bottlenecks.

Sounds like turbocharged exercise to me ?

Call to book your Extreme Oxygen Therapy Session today! Pedal a stationary bicycle while breathing oxygen through a comfortable mask. Reduce inflammation… regenerate… rejuvenate!
oxygen-exercise

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