We constantly have clients that complain of abdominal bloating and distention. This is often caused by gases that build up in the intestines. You might wonder what could cause all of this gas! Some of the possibilities include a lack of fiber in the diet, overeating...
Blog
Incorporating wheatgrass into your health and wellness may prove to be one of the most effective practices known to humans. Health pioneer and “mother of wheatgrass”, Ann Wigmore, experienced this first handedly. Having witnessed her grandmother’s applications of...
Massage Benefits Those Living With CancerIs Massage Therapy Safe for People Living with Cancer?Yes, when practiced by a skilled therapist with background or training in massage and cancer. If this was not covered in their basic training in detail, they should have...
Naturally cultured or lacto-fermented foods contain enzymes and bacteria that help digest food and eliminate wastes. They also build up friendly bacteria in the intestines that aids digestion, supports your immune system, and increases the propagation of vitamin B12....