Having a proper functioning lymphatic system is necessary for our body to drain stagnant fluids, detoxify tissues, remove toxins and foreign substances, and maintain a healthy immune system. Lymph vessels rely on the muscles to contract and cause lymph to flow. Lymph...
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Sports massage is a type of deep Swedish massage that aims at increasing circulation and the flow of lymphatic fluids. Sports massage also focuses on breaking up adhesions and increasing joint range of motion.When would you get a sports massage?*Before a sports event...
What is Deep Tissue Massage?Chronic muscle tension and / or injury can result in adhesions, which are bands of painful tissue. This tissue can be inflamed causing pain, limited movement and blocked circulation. Deep tissue massage is a type of massage that can help to...
Most diseases, whether resulting from allergy, infection or toxicity, cause edema or swelling of the smallest blood vessels. This swelling reduces blood flow and therefore the rate at which oxygen dissolved in the blood stream can reach the tissues. As the reduction...