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A primary reason for aging is the failure of systems in your body that are responsible for your uptake and utilization of oxygen. What happens when our cells don’t get enough oxygen? We age more quickly and become weak! Exercising while breathing supplemental...

Cinnamon is an alkaline forming spice. To restore your health, your alkaline diet should consist of 80% alkaline forming foods. It is also loaded with antioxidants, helps the body fight infections and repair tissue damage, dramatically reduces insulin resistance, and...