Benefits of Massage

  • Alleviates low back pain and improves range of motion
  • Assists with shorter, easier labor for expectant mothers
  • Enhances immunity by stimulating lymphatic flow
  • Stretches weak, tight and atrophied muscles
  • Assists athletes with preparing for and recovering from strenuous activities and competitions
  • Improves the condition of the skin, which is the body’s largest organ
  • Increases joint movement and flexibility
  • Helps to lessen depression and anxiety
  • Assists in reducing scar tissue
  • Reduces post surgery swelling
  • Relaxes tired and overused muscles
  • Relieves migraines
  • And, so much more!
Massage Facts
  • One hour of massage is equal to 7 – 8 hours of sleep for the body
  • There are nearly 5 million touch receptors in our skin
  • Touch is the first sense to develop in humans
  • Massage therapy is the third most commonly used form of alternative medicine in the United States
  • Stress is responsible for nearly 90 percent of dis-ease