The elimination of toxins has been considered a mainstay of wellness for centuries. And, it’s really much simpler than is sounds. Here are a few ways to optimize your body’s natural detoxification:1. Promote Daily Bowel Movements by drinking plenty of...
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Do you fast regularly, even if it is only for 16 hours? Read this article to find out why fasting is so important to maintain optimum health! ...
We constantly have clients that complain of abdominal bloating and distention. This is often caused by gases that build up in the intestines. You might wonder what could cause all of this gas! Some of the possibilities include a lack of fiber in the diet, overeating...
Cleansing… The introduction of water into the colon breaks down fecal matter allowing it to be eliminated along with accumulated toxins, parasites, etc. Waste that remains in the colon for extended periods tends to be reabsorbed into the blood stream putting a burden...
The Internet can be overloaded with numerous bad websites and false information, making it almost impossible to navigate your way around to find the best location/therapist in your area.www.I-ACT.org is the web address for the International Association of Colon...