Pumpkin Seed Cranberry “Cheese” Log with Thyme 2 cups cashews, soaked at least 6 hours 1/2 cup filtered water juice from 1/2 lemon 2 probiotic capsules (use the probiotic powder, discard the capsules) 1/4 cup nutritional yeast 1 clove garlic, finely minced 2...
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Learn how the Living Foods Lifestyle can help you gain more energy, vitality and health! It takes effort and energy for our systems to process raw materials into nutrients that the body can use for growth, repair, and regeneration. Part of this process is isolating...
Please Call to Register… Class size limited When: March 19th through May 14th Where: Living Arts Wellness, 500 South Whitcomb Street, Fort Collins, Colorado 80521 Time: 6:30 – 8:00pm Cost: $300 (Includes all foods, instruction and written materials) March...
Fermented Foods: Our guts serve as our second brain. A healthy gut means a healthy mood.Most physical and mental disease begins in our digestive system. Learning how to promote a gut with healthy intestinal flora you will help you to achieve and maintain wellness....
Energy soup could be your first step to healing. The Ann Wigmore Institute serves it every day at every meal! 6 cups of greens (lettuce, kale, collard greens, etc) 1 zucchine or yellow squash 1 avocado 1 cucumber 1 green apple 2 cups fresh sprouts (sunflower,...