A primary reason for aging is the failure of systems in your body that are responsible for your uptake and utilization of oxygen. What happens when our cells don’t get enough oxygen? We age more quickly and become weak!
Exercising while breathing supplemental oxygen, also known as “exercise with oxygen therapy (EWOT)”, dramatically increases the amount of O2 in your plasma. After only 15 minutes of this type of exercise, your skin becomes pink because capillaries are carrying oxygen to the skin’s surface. Users of EWOT report increased energy, improved vision and mental clarity almost immediately.
Running, walking or cycling without the use of supplemental oxygen may actually decrease the oxygen content of your blood because your cells and tissues are using more oxygen than is available for the increased activity. Surgery, chronic inflammation, poor digestion, insufficient nutrition, infections, stress, dehydration, and acidic pH can compromise your oxygenation levels.
Cancer thrives in a low oxygen environment. Exercise with oxygen seems to promote a strong environment for cancer recovery and prevention and has been known to aid in eliminating lyme disease. Give it a try today for enhanced wellness, prevention, and anti-aging!
Vascular cell view
Imagine yourself as a cell in your vascular system. You’re part of a pipe that carries blood.
But – all the oxygen on the red blood cells zooms by destined for far-away cells. It’s moving fast for you to use.
So you’re like a fish – and breathe the oxygen dissolved in the water called plasma.
Now lets imagine some stress that crashed the oxygen supply in your plasma.
When the oxygen runs out, you switch anaerobic, and when the glucose runs out your metabolism crashes and you blow up like a water balloon.
Now you’re a bloated cell in a pipe, just like your neighbors – and you and your now fat neighbors make a bottleneck that chokes down blood flow.
Next, every cell you supply browns out – because you reduced the oxygen supply.
The brownout will last until you recover. You’re vascular inflammation.
The brownout is a group of cells with reduced energy because of reduced oxygen.
Cells in the brownout area are still alive – they look normal on medical tests – except they’re in survival mode running at 1/19th power, making a lot of acid smog, in an area shadowed from the immune system .
Brown Out Environment
Brownouts are bad because they:
- Accelerate aging as energy stressed cells will wear out faster
- They Create a safe haven for disease – with low energy, acid stressed cells shadowed from the immune system;
- they Acid shift your whole body pH as lactic-acids replace of CO2 needed normal acid/alkali balance
- And cause fatigue because these cells are stuck in low power at 1/19th energy
What do you need to recover? Simple oxygen.
But You – yourself are blocking your own oxygen supply because you’re bloated.
- vascular inflammation is chronic,
- and health issues triggered by stress last a long time
- and only recover after some kind of super-oxygen event – if ever.
Concentration and force
So visualize unclogging a bottleneck made of ballooned cells. How would you do it?
Simple… Squirt super-oxygenated plasma through the bottlenecked pipe.
Let’s go back to thinking like a plumber:
- There has to be enough oxygen in blood plasma to fix you;
- And here needs to be enough squirt power to for the oxygen to reach you.
Without enough oxygen and squirt power – at the same time – it just won’t work.
How would you do it
Back in the real world this is a simple recipe:
- Step 1 – Breath hard with as much oxygen as possible to super-saturate blood plasma
- Step 2 – Exercise to your best heart rate to squirt plasma to your bottlenecks.
Sounds like turbocharged exercise to me ?
Call to book your Extreme Oxygen Therapy Session today! Pedal a stationary bicycle while breathing oxygen through a comfortable mask. Reduce inflammation… regenerate… rejuvenate!
Sports massage is a type of deep Swedish massage that aims at increasing circulation and the flow of lymphatic fluids. Sports massage also focuses on breaking up adhesions and increasing joint range of motion.
When would you get a sports massage?
- *Before a sports event to stimulate circulation and prepare for the event
- *After a sports event to help normalize tissues and reduce inflammation
- *During training to assist the athlete with training and avoiding injury
- *At any time to aid in rehabilitating an injury
Always check in with your massage therapist so they know your needs and expectations for the massage.
Most diseases, whether resulting from allergy, infection or toxicity, cause edema or swelling of the smallest blood vessels. This swelling reduces blood flow and therefore the rate at which oxygen dissolved in the blood stream can reach the tissues. As the reduction in tissue oxygenation continues, all body functions are compromised and a person feels fatigued, the characteristic symptom reported by most sick people. Oxygen deprivation also causes mental fogginess and loss of mental sharpness. These signs and symptoms are not surprising when you realize that the organ systems of the body that use the most oxygen are the muscles, skeletal system, heart, and brain.
If you’d like to come in and try our exercise with oxygen therapy, we will put you on a stair climber or exercise bike and have you exercise for 20 minutes while breathing oxygen enriched air through a mask. You might want to try it before a massage or colonic session. Book your appointment at www.livingartswellness.com today!
Exercise With Oxygen Therapy (EWOT) is Powerful
Exercise while you breathe higher concentrations of oxygen. Right now, you are breathing approx. 21% O2. During exercise, breathing higher oxygen levels provides an immediate increase in strength, endurance, and energy. Burn more calories in the same 15, 20 or 30 minute workout!
EWOT is Well-Being
In addition to this surge of power during exercise, EWOT increases blood plasma oxygen levels. Increasing your oxygen levels can offer amazing metabolism & immune function improvement. Most diseases thrive in low oxygen environments. The healthful benefits of EWOT include higher oxygen levels to all parts of the body. Keep the body highly oxygenated and reduce the risk of many diseases.
EWOT is Anti-Aging
Aging involves loosing the ability to carry oxygen to all tissues of the body. EWOT provides anti-aging benefits through increasing oxygen carrying capacity.
EWOT is for Everyone
EWOT does not require a prescription. No oxygen tanks to pay for each month. All you need is an oxygen generator which takes room air and removes the nitrogen, providing up to 95% pure oxygen. Simply wear the oxygen delivery system to enrich the air you breath during exercise. Healthful benefits of EWOT can be achieved with just three simple 15 minute aerobic workouts per week.