Massage is an Important Part of an Integrative Wellness Program There are many reasons to book a healing massage today. Massage is often thought of as pampering, but the therapeutic benefits cannot be denied. Studies show that massage reduces pain, improves sleep,...
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Back pain is one of the most common ailments among Americans.It is estimated that nearly 85 percent of our population experiences back pain some time in their lives. It is also the most frequent cause of limited activity in people under the age of 45. Those that...
Don’t know what massage type to ask for when booking your appointment? Massage types that you will commonly see:deep tissueSwedish neuromuscular therapystructural integrationmyofascial releasesports integrative Sports MassageIf you are an athlete, runner, or...
Are you feeling out of balance emotionally, physically, spiritually? Try Healing Touch! Living Arts Wellness is now offering Healing Touch Energy- Based Healing. Kristi Buss, CMT uses light touch on or above the body to clear, balance and strengthen the human energy...
Prenatal (pregnancy) massage can be beneficial for both mom and baby. It often helps to relieve many of the discomforts experienced during pregnancy, enhance sleep, and even boost the immune system. Massage for pregnant women may also reduce joint stress and increase...