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Cinnamon is an alkaline forming spice. To restore your health, your alkaline diet should consist of 80% alkaline forming foods. It is also loaded with antioxidants, helps the body fight infections and repair tissue damage, dramatically reduces insulin resistance, and...

Health Through Healthful Living, Celeste Magnuson, CT, NCMBT   The result of a plant-based lifestyle is simply health through healthful living! Einstein laid the groundwork for nearly all natural health care models when he showed the world that everything, including...

Fasting has been used throughout history for the purpose of healing disease and for rejuvenation and revitalization. Many fast regularly, not to cure any particular disease, but because it is an effective way to cleanse the body of accumulated wastes, boost the immune...