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Sports massage is a type of deep Swedish massage that aims at increasing circulation and the flow of lymphatic fluids. Sports massage also focuses on breaking up adhesions and increasing joint range of motion.When would you get a sports massage?*Before a sports event...

What type of massage do I need ?Have you ever wondered just what to ask for when scheduling a massage therapy session?Here are some descriptions of common massage techniques:Swedish MassageSwedish massage involves soft, long, kneading strokes, as well as light,...