Massage Types

Massage Types

SWEDISH MASSAGE

During Swedish massage, the therapist will apply massage oil to your skin to facilitate various massage strokes, including the smooth, gliding strokes called effleurage. Learn More

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NEUROMUSCULAR THERAPY

Neuromuscular Therapy (NMT) was made popular by Paul St. John and it is a massage modality that focuses on the treatment of trigger points. Learn More

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HOT STONE MASSAGE

Hot Stone Massage involves the application of water-heated basalt stones of varying sizes placed on key points of the body. Learn More

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PRENATAL MASSAGE

Prenatal Massage Studies indicate that massage therapy performed during pregnancy can reduce anxiety, decrease symptoms of depression, relieve muscle aches and joint pains and improve labor outcomes and newborn health. Learn More

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SPORTS MASSAGE

Sports Massage Focuses on areas of the body that are overused and stressed from repetitive and often aggressive movements. Learn More

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COUPLE MASSAGE

Couples Massage is about rejuvenation with a friend or loved one. Couples massage can be a great gift or to introduce someone to massage therapy. Learn More

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