Massage Types

Deep tissue massage is designed to relieve severe tension in the muscle and the connective tissue or fascia. Learn More

During Swedish massage, the therapist will apply massage oil to your skin to facilitate various massage strokes, including the smooth, gliding strokes called effleurage. Learn More

Neuromuscular Therapy (NMT) was made popular by Paul St. John and it is a massage modality that focuses on the treatment of trigger points. Learn More

Myofascial Release Therapy is a form of massage that is aimed at releasing Myofascial (connective tissue) restrictions in the body. Learn More

Integrative Massage Therapy is a treatment that involves the integration of therapy techniques from a number of different modalities. Learn More

Hot Stone Massage involves the application of water-heated basalt stones of varying sizes placed on key points of the body. Learn More

Prenatal Massage Studies indicate that massage therapy performed during pregnancy can reduce anxiety, decrease symptoms of depression, relieve muscle aches and joint pains and improve labor outcomes and newborn health. Learn More

Sports Massage Focuses on areas of the body that are overused and stressed from repetitive and often aggressive movements. Learn More

Couples Massage is about rejuvenation with a friend or loved one. Couples massage can be a great gift or to introduce someone to massage therapy. Learn More