Avoiding a Colonoscopy? How many of you would like to avoid having a colonoscopy? Colorectal cancer is the second leading form of cancer in the United States. It is diagnosed in 130,000 people each year in the United States alone. Current research links obesity with...
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Massage is Effective for Treatment of Digestive Orders ~100 % of American adults, if they live long enough, will suffer from bowel irritation. ~The #1 cancer among both men and women is colon and rectal cancer. ~When the colon is healthy, it will produce 2 of more...
Juice cleansing is an effective way to induce dynamic healing within the body. Over time the body fills with toxins and begins to work less efficiently. This is due to eating cooked and processed foods, bad food combining, high protein diets, eating late at night,...
Snow shoveling can lead to body aches and pains. Here are some tips to help alleviate some of these issues. 1. Try warming up your muscles a bit before going out to shovel. 2. Stretch before and after.3. Lift heavy snow using your knees… not your shoulders and...
By: Leanna DeFere —Food Combining -Aid digestion by being mindful not only in flavor combining but by avoiding fruit/ dairy, hot/cold, raw/cooked combinations. These can upset digestion. —Eat with the Season -When we eat seasonally we save money. This is because...
Fermented Foods: Our guts serve as our second brain. A healthy gut means a healthy mood.Most physical and mental disease begins in our digestive system. Learning how to promote a gut with healthy intestinal flora you will help you to achieve and maintain wellness....