Health Through Healthful Living, Celeste Magnuson, CT, NCMBT The result of a plant-based lifestyle is simply health through healthful living! Einstein laid the groundwork for nearly all natural health care models when he showed the world that everything, including...
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Fasting has been used throughout history for the purpose of healing disease and for rejuvenation and revitalization. Many fast regularly, not to cure any particular disease, but because it is an effective way to cleanse the body of accumulated wastes, boost the immune...
Looks and tastes like regular chocolate pudding… vegan, raw and pale! 1 medium ripe avocado, chopped2 Tablespoons unsweetened cocoa powder1 – 2 Tablespoons raw honey (could use a few soaked dates)6 Tablespoons almond, coconut, or flax milkPinch of sea salt1/2...
Support your endocrine glands with Dr. Bieler’s broth Original Bieler Recipe ~1lb of string beans~2lbs of zucchini~a handful of curly parsley~enough water to cover your veggies –Into rapid boiling water add above and boil for 10-15 min until for goes...
Fermented Foods: Our guts serve as our second brain. A healthy gut means a healthy mood.Most physical and mental disease begins in our digestive system. Learning how to promote a gut with healthy intestinal flora you will help you to achieve and maintain wellness....